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Plant-Based Nutritionist in St. Louis, MO Workshops, Guided Journal

Plant-Based Healing: Fruits, Veggies, Nuts & Seeds

  • The Joys of Plant-Based Meal Planning
    The Joys of Plant-Based Meal Planning
    Sat, Nov 09
    St. Louis
    Nov 09, 2024, 11:30 AM – 1:30 PM
    St. Louis, 3137 Hampton Ave, St. Louis, MO 63139, USA
    Ready to make meal planning enjoyable? 📅 Join our session for tips and tricks to master plant-based meal planning. Enjoy yummy samples and recipes. Seats are limited, so sign up now for $69. Invite friends and share the joy! Register Now!
  • Seasonings Make the Difference in Plant-Based Cooking
    Seasonings Make the Difference in Plant-Based Cooking
    Sat, Oct 12
    Culinary Arts House
    Oct 12, 2024, 11:30 AM – 1:30 PM
    Culinary Arts House, 3137 Hampton Ave, St. Louis, MO 63139, USA
    Unlock the magic of seasonings in plant-based cooking! 🌿 Join us for a flavorful session with delicious samples and recipes. Limited seating is available, so register now for $69. The "Click to Register" button will take you to STLCC website.
  • Your Best Healthy You: "Designing a Diet for Weight Loss"
    Your Best Healthy You: "Designing a Diet for Weight Loss"
    Thu, Oct 10
    Dielmann Recreation Complex
    Oct 10, 2024, 6:30 PM – 7:45 PM
    Dielmann Recreation Complex , 11400 Olde Cabin Rd, Creve Coeur, MO 63141, USA
    Lesson Objectives: • Learn how to design a plant-based diet tailored for weight loss. • Understand the concepts of calorie density and portion control. • Identify strategies to prevent overeating and stay on track.
  • Your Best Healthy You: "The Power of Your Plate"
    Your Best Healthy You: "The Power of Your Plate"
    Wed, Sep 25
    Dielmann Recreation Complex
    Sep 25, 2024, 6:30 PM – 7:45 PM
    Dielmann Recreation Complex , 11400 Olde Cabin Rd, Creve Coeur, MO 63141, USA
    Lesson Objectives: • Understand the basics of plant-based nutrition and how it impacts overall health. • Explore the power of nutrient-dense foods and their ability to fuel weight loss and improve energy.
  • Mastering Batch Cooking for Easy Vegan Meals
    Mastering Batch Cooking for Easy Vegan Meals
    Sat, Sep 14
    Culinary Arts House
    Sep 14, 2024, 11:30 AM – 1:30 PM
    Culinary Arts House, 3137 Hampton Ave, St. Louis, MO 63139, USA
    When you select Click To Register you will be directed to St. Louis Community College Food-Culinary Arts page to pay the registration fee of $69. Simplify your meal prep and enjoy delicious vegan dishes all week long. Join us for a session where we’ll share the secrets of batch cooking.
  • Dispel the Myths of Plant-Based Proteins
    Dispel the Myths of Plant-Based Proteins
    Sat, Aug 10
    Culinary Arts House
    Aug 10, 2024, 11:30 AM – 1:30 PM
    Culinary Arts House, 3137 Hampton Ave, St. Louis, MO 63139, USA
    Curious about plant-based proteins? 🌱 Join us for a session that will debunk myths and transform your meals! Delicious samples and recipes are included. Limited seats, so sign up today for $69. Bring a friend for a fun experience! Register Today!
  • Plant-Based Healing: Fruits, Veggies, Nuts & Seeds (3)
    Plant-Based Healing: Fruits, Veggies, Nuts & Seeds (3)
    Sat, Jun 29
    Dielmann Recreation Complex
    Jun 29, 2024, 11:30 AM – 12:45 PM
    Dielmann Recreation Complex , 11400 Olde Cabin Rd, Creve Coeur, MO 63141, USA
    Join this transformative mini-series discussing, "Plant-Based Healing: Fruits, Veggies, Nuts & Seeds," and discover the secrets to vibrant health. Let’s get excited about food, healing, and the power of commitment and consistency. Healing is yours for the taking!
  • Plant-Based Healing: Fruits, Veggies, Nuts & Seeds (2)
    Plant-Based Healing: Fruits, Veggies, Nuts & Seeds (2)
    Sat, Jun 22
    Dielmann Recreation Complex
    Jun 22, 2024, 11:30 AM – 12:45 PM
    Dielmann Recreation Complex , 11400 Olde Cabin Rd, Creve Coeur, MO 63141, USA
    Join this transformative mini-series discussing, "Plant-Based Healing: Fruits, Veggies, Nuts & Seeds," and discover the secrets to vibrant health. Let’s get excited about food, healing, and the power of commitment and consistency. Healing is yours for the taking!
  • Plant-Based Healing: Fruits, Veggies, Nuts & Seeds
    Plant-Based Healing: Fruits, Veggies, Nuts & Seeds
    Sat, Jun 15
    Dielmann Recreation Complex
    Jun 15, 2024, 11:30 AM – 12:45 PM
    Dielmann Recreation Complex , 11400 Olde Cabin Rd, Creve Coeur, MO 63141, USA
    Join this transformative mini-series discussing, "Plant-Based Healing: Fruits, Veggies, Nuts & Seeds," and discover the secrets to vibrant health. Let’s get excited about food, healing, and the power of commitment and consistency. Healing is yours for the taking!
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