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Plant-Based Healing: Fruits, Veggies, Nuts & Seeds
Sat, Oct 12Culinary Arts HouseOct 12, 2024, 11:30 AM – 1:30 PMCulinary Arts House, 3137 Hampton Ave, St. Louis, MO 63139, USAUnlock the magic of seasonings in plant-based cooking! 🌿 Join us for a flavorful session with delicious samples and recipes. Limited seating is available, so register now for $69. The "Click to Register" button will take you to STLCC website.
Sat, Oct 26Dielmann Recreation ComplexOct 26, 2024, 11:30 AM – 12:45 PMDielmann Recreation Complex , 11400 Olde Cabin Rd, Creve Coeur, MO 63141, USALesson Objectives: • Understand how to maintain a healthy weight through a balanced, sustainable diet. • Learn strategies for long-term success in weight control. • Identify ways to adjust diet and lifestyle for different life stages and needs.
Sat, Nov 02Dielmann Recreation ComplexNov 02, 2024, 11:30 AM – 12:45 PMDielmann Recreation Complex , 11400 Olde Cabin Rd, Creve Coeur, MO 63141, USALesson Objectives: • Help you personalize your plan for long-term success. • Review key lessons from the series. • Encourage long-term goal setting.
Sat, Nov 09St. LouisNov 09, 2024, 11:30 AM – 1:30 PMSt. Louis, 3137 Hampton Ave, St. Louis, MO 63139, USAReady to make meal planning enjoyable? 📅 Join our session for tips and tricks to master plant-based meal planning. Enjoy yummy samples and recipes. Seats are limited, so sign up now for $69. Invite friends and share the joy! Register Now!
Thu, Oct 10Dielmann Recreation ComplexOct 10, 2024, 6:30 PM – 7:45 PMDielmann Recreation Complex , 11400 Olde Cabin Rd, Creve Coeur, MO 63141, USALesson Objectives: • Learn how to design a plant-based diet tailored for weight loss. • Understand the concepts of calorie density and portion control. • Identify strategies to prevent overeating and stay on track.
Wed, Sep 25Dielmann Recreation ComplexSep 25, 2024, 6:30 PM – 7:45 PMDielmann Recreation Complex , 11400 Olde Cabin Rd, Creve Coeur, MO 63141, USALesson Objectives: • Understand the basics of plant-based nutrition and how it impacts overall health. • Explore the power of nutrient-dense foods and their ability to fuel weight loss and improve energy.
Sat, Sep 14Culinary Arts HouseSep 14, 2024, 11:30 AM – 1:30 PMCulinary Arts House, 3137 Hampton Ave, St. Louis, MO 63139, USAWhen you select Click To Register you will be directed to St. Louis Community College Food-Culinary Arts page to pay the registration fee of $69. Simplify your meal prep and enjoy delicious vegan dishes all week long. Join us for a session where we’ll share the secrets of batch cooking.
Sat, Aug 10Culinary Arts HouseAug 10, 2024, 11:30 AM – 1:30 PMCulinary Arts House, 3137 Hampton Ave, St. Louis, MO 63139, USACurious about plant-based proteins? 🌱 Join us for a session that will debunk myths and transform your meals! Delicious samples and recipes are included. Limited seats, so sign up today for $69. Bring a friend for a fun experience! Register Today!
Sat, Jun 29Dielmann Recreation ComplexJun 29, 2024, 11:30 AM – 12:45 PMDielmann Recreation Complex , 11400 Olde Cabin Rd, Creve Coeur, MO 63141, USAJoin this transformative mini-series discussing, "Plant-Based Healing: Fruits, Veggies, Nuts & Seeds," and discover the secrets to vibrant health. Let’s get excited about food, healing, and the power of commitment and consistency. Healing is yours for the taking!
Sat, Jun 22Dielmann Recreation ComplexJun 22, 2024, 11:30 AM – 12:45 PMDielmann Recreation Complex , 11400 Olde Cabin Rd, Creve Coeur, MO 63141, USAJoin this transformative mini-series discussing, "Plant-Based Healing: Fruits, Veggies, Nuts & Seeds," and discover the secrets to vibrant health. Let’s get excited about food, healing, and the power of commitment and consistency. Healing is yours for the taking!
Sat, Jun 15Dielmann Recreation ComplexJun 15, 2024, 11:30 AM – 12:45 PMDielmann Recreation Complex , 11400 Olde Cabin Rd, Creve Coeur, MO 63141, USAJoin this transformative mini-series discussing, "Plant-Based Healing: Fruits, Veggies, Nuts & Seeds," and discover the secrets to vibrant health. Let’s get excited about food, healing, and the power of commitment and consistency. Healing is yours for the taking!
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