Power Foods for the Brain
Sat, Nov 15
|Power Foods for the Brain
Ready to feed your focus and protect your memory? What you eat today shapes how sharp you’ll feel tomorrow. Join me for Power Foods for the Brain and discover how simple, plant-based meals can boost energy, support memory, and keep your mind strong for years to come.
Time & Location
Nov 15, 2025, 11:00 AM – 12:30 PM
Power Foods for the Brain
About the event
Power Foods for the Brain
A sharp mind starts on your plate. In this Food for Life class, you’ll discover how plant-based foods can protect memory, boost focus, and reduce your risk for Alzheimer’s and dementia. We’ll talk about the best brain-loving ingredients—like berries, leafy greens, nuts, and seeds—and how to bring them to life in simple, delicious meals. You’ll also learn lifestyle tips for better sleep, movement, and long-term brain health.
Come ready to nourish your body and your mind.
Tickets
Power Foods for the Brain
$15.00
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