BeUtiful Thoughts by ZanaMar 152 minBeing Present: Embracing the Now with LoveHey BeUtiful! I hope this note finds you in a cozy corner, perhaps with a warm cup of something that makes your heart sing. Today, I want...
BeUtiful Thoughts by ZanaJan 293 minGather 'Round: How Plants Became My Recipe for Health and HappinessEmbarking on a journey towards better health and wellness can be both exhilarating and daunting. For me, it began with a simple yet...
BeUtiful Thoughts by ZanaJan 122 min7 Simple (Daily) Tweaks to Supercharge Your Health with Fruits, Veggies, Nuts, and Seeds! Embracing a lifestyle enriched with fruits, vegetables, nuts, and seeds can lead to significant health improvements. By aiming to improve...