Tackling Hormone-Related Cancers

Some cancers—like breast, ovarian, and uterine in women, and prostate and testicular in men—are closely linked to hormones. The good news? What we eat can make a real difference.

In this class, we’ll explore how certain foods can help keep our hormones in balance and lower the risk of hormone-related cancers. We’ll focus on building meals around low-fat, high-fiber plant-based foods that support hormone health and may even improve outcomes for those already diagnosed.

Whether you’re looking to prevent cancer or support recovery, this session will give you practical tools and real-life tips you can start using right away.