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Adding Spices in Smoothies Recipe 4
Did I switch things up a bit? This week I wanted to share a recipe that includes a spice with impressive benefits. TURMERIC! According...
BeUtiful Thoughts by Zana
May 12, 20191 min read
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Adding Herbs in Smoothies Recipe 2
Add some natural nutrients to your green smoothie for a great start to any morning! This smoothie recipe contains Moringa Powder. What...
BeUtiful Thoughts by Zana
Apr 19, 20191 min read
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Adding Herbs & Spices in Smoothies
Hey there...Of course we all know that green smoothies are full of nutrient-loaded fruits and vegetables, but adding herbs and spices...
BeUtiful Thoughts by Zana
Apr 11, 20191 min read
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5 Benefits of Green Tea
Green tea is more than just a liquid. Did you know green tea could help you feel better, lose weight and lower your risk of chronic...
BeUtiful Thoughts by Zana
Oct 17, 20183 min read
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3 Juices that relieve stress
Juicing has become my life! I've experimented with lots of fruits, veggies and super foods to achieve amazing results. I was drinking...
BeUtiful Thoughts by Zana
Oct 17, 20182 min read
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Benefits of HONEY LEMON WATER
Hey there! It’s me again, sharing some great benefits! This week, I’m sharing one of my FAVORITE morning drinks and it's benefits: ...
BeUtiful Thoughts by Zana
Oct 17, 20182 min read
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CREATING A SIMPLE EVENING SELF-CARE ROUTINE THAT YOU’LL ACTUALLY STICK TO
"Taking care of others needs is easier than taking care of yours" is what you’ve conditioned yourself to believe. Sure, you get a...
BeUtiful Thoughts by Zana
Oct 17, 20183 min read
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