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3 Juices that relieve stress
Juicing has become my life! I've experimented with lots of fruits, veggies and super foods to achieve amazing results. I was drinking...
BeUtiful Thoughts by Zana
Oct 17, 20182 min read
Benefits of HONEY LEMON WATER
Hey there! It’s me again, sharing some great benefits! This week, I’m sharing one of my FAVORITE morning drinks and it's benefits: ...
BeUtiful Thoughts by Zana
Oct 17, 20182 min read
A SIMPLE EVENING SELF-CARE ROUTINE THAT YOU’LL ACTUALLY STICK TO
"Taking care of others needs is easier than taking care of yours" is what you’ve conditioned yourself to believe. Sure, you get a satisfying feeling after helping your children with homework or completed that task for your significant other. But what about you? What have you “given to yourself” today? Practicing self-care can have great benefits. It allows you to refuel your mind, body and soul. Becoming the best version of yourself should be a priority and not something you
BeUtiful Thoughts by Zana
Oct 17, 20183 min read
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