Adding Herbs in Smoothies Recipe 3

Some smoothies, especially the ones made in your home from whole fruits and vegetables, are rich in nutrients, loaded with fiber, high in vitamins, minerals, and good for your well-being. Below is another one of my favorites, the Matcha Protein Smoothie.

Matcha Protein Smoothie

Ingredients:

1 pear (skin on)

1 cup of spinach

1 cup almond milk (original or vanilla flavor)

½ tsp of matcha tea powder

2 scoops of vanilla protein powder

Put all ingredients in a blender (or NutriBullet) for 30-60 seconds until smooth and creamy. Pour into your favorite glass and enjoy!

Benefits of this smoothie:

· The pear adds Vitamin C and fiber.

· The matcha boosts metabolism and burns calories.

· The protein powder helps reduce hunger and allows you to stay full longer.

· Spinach is an extremely nutrient-rich vegetable. It contains high amounts of vitamin C, vitamin K, folic acid, iron and calcium.

If you like this smoothie, leave a comment. Enjoy!