The 14-Day Reset

A simple, plant-based reset designed to help you reduce inflammation, restore energy, support digestion, and feel more like yourself again.

Created by Zana Scott, Plant-Based Nutritionist, Lifestyle Medicine Advocate, and Licensed Food for Life Instructor.

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14 Days

Plant-Based Support

Easy Recipes

Lifestyle Guidance

PROGRAM REVIEW

Reset gently.
Nourish deeply.

A simple, plant-based reset designed to help you reduce inflammation, restore energy, support digestion, and feel more like yourself again.

FOCUS: Energy • Digestion • Inflammation

INCLUDES: Recipes • Guidance • Support

DESIGNED FOR:

Busy adults who want a realistic reset

WHAT TO EXPECT

A clear, supportive path for your next 14 days

This program is built to help you feel supported, not restricted. You’ll be guided through simple plant-based meals and practical daily shifts that help your body begin to reset.

No perfection required. Just a willingness to begin.

Reduce Inflammation

Support your body with nourishing foods that help calm what has been weighing you down.

Simple Recipes

Easy, satisfying meals created with practical ingredients and trusted plant-based guidance.

Boost Energy

Feel more stable, focused, and fueled throughout your day.

Sustainable Habits

Build rhythms you can continue long after the 14 days are over.

WHY LEARN FROM ZANA

Rooted in education, guided with care

As a Plant-Based Nutrition Educator, Lifestyle Medicine Advocate, and Licensed Food for Life Instructor, Zana brings credible, practical support to help you make changes that feel realistic and effective.

Through Food for Life, she has access to some of the most trusted plant-based recipes and teaching tools available—making it easier for you to start with confidence and keep going with clarity.