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Your Best Healthy You: "The Power of Your Plate"

Name: Your Best Healthy You: "The Power of Your Plate"
Start: 2024-09-25T18:30:00-05:00
End: 2024-09-25T19:45:00-05:00
Location: Dielmann Recreation Complex

Wed, Sep 25

Dielmann Recreation Complex

Lesson Objectives: • Understand the basics of plant-based nutrition and how it impacts overall health. • Explore the power of nutrient-dense foods and their ability to fuel weight loss and improve energy.

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Your Best Healthy You: "The Power of Your Plate"

Time & Location

Sep 25, 2024, 6:30 PM – 7:45 PM

Dielmann Recreation Complex , 11400 Olde Cabin Rd, Creve Coeur, MO 63141, USA

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