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Designing a Diet for Weight Control

Sat, Oct 26

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Dielmann Recreation Complex

Lesson Objectives: • Understand how to maintain a healthy weight through a balanced, sustainable diet. • Learn strategies for long-term success in weight control. • Identify ways to adjust diet and lifestyle for different life stages and needs.

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Designing a Diet for Weight Control
Designing a Diet for Weight Control

Time & Location

Oct 26, 2024, 11:30 AM – 12:45 PM

Dielmann Recreation Complex , 11400 Olde Cabin Rd, Creve Coeur, MO 63141, USA

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