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    Five Reasons to be Excited about the Summer!
    BeUtiful Thoughts by Zana
    • Jun 6, 2019
    • 1 min

    Five Reasons to be Excited about the Summer!

    Now that school is out and the first official day of Summer is fast approaching (Friday, June 21), it’s safe to say, we’re ready for an...
    22 views0 comments
    Spring Self-Care Tips
    BeUtiful Thoughts by Zana
    • Jan 14, 2019
    • 2 min

    Spring Self-Care Tips

    This is the time of year you begin thinking about cleaning both your physical space and your emotional space. Think of it as Spring...
    33 views0 comments
    5 Benefits of Green Tea
    BeUtiful Thoughts by Zana
    • Oct 17, 2018
    • 3 min

    5 Benefits of Green Tea

    Green tea is more than just a liquid. Did you know green tea could help you feel better, lose weight and lower your risk of chronic...
    47 views0 comments
    Benefits of 

HONEY LEMON WATER
    BeUtiful Thoughts by Zana
    • Oct 17, 2018
    • 2 min

    Benefits of HONEY LEMON WATER

    Hey there! It’s me again, sharing some great benefits! This week, I’m sharing one of my FAVORITE morning drinks and it's benefits: ...
    32 views1 comment
    CREATING A SIMPLE EVENING 
SELF-CARE ROUTINE THAT YOU’LL ACTUALLY STICK TO
    BeUtiful Thoughts by Zana
    • Oct 17, 2018
    • 3 min

    CREATING A SIMPLE EVENING SELF-CARE ROUTINE THAT YOU’LL ACTUALLY STICK TO

    "Taking care of others needs is easier than taking care of yours" is what you’ve conditioned yourself to believe. Sure, you get a...
    22 views0 comments
     
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