Hey there...Of course we all know that green smoothies are full of nutrient-loaded fruits and vegetables, but adding herbs and spices...

Green tea is more than just a liquid. Did you know green tea could help you feel better, lose weight and lower your risk of chronic...

Juicing has become my life! I've experimented with lots of fruits, veggies and super foods to achieve amazing results. I was drinking...

Hey there! It’s me again, sharing some great benefits! This week, I’m sharing one of my FAVORITE morning drinks and it's benefits: ...